关于健康的英语作文100字 带翻译

健康，是我们一直追求，一直向往的目标!一个人如果拥有了健康的身体，健康的文化，健康的心理，就是非常非常开心、自豪的事情!下面整理了2篇相关的英语作文，一起来看看吧！

Today,I want to tell you how to keep healthy.It is very important for us.Because if you don’t healthy ,you will ill.How to keep healthy ?

First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isnot good for us.It is unhealthy food.We should eat less fried food.

Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o’clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.

Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.

By these suggestion,you will be healthy.

【翻译】今天，我想告诉你如何保持健康。这对我们来说非常重要。因为如果你不健康，你就会生病。如何保持健康?

首先，我们必须有一个健康的饮食。大多数学生喜欢吃油炸食品，如炸鸡、薯条等。但是这种食物对我们不好。这是不健康的食物。我们应该少吃油炸食品。

第二，我们必须有一个好习惯。我有一个好习惯。我起得早，睡得早。我经常在早上六点锻炼。所以我有一个强壮的身体。但是我睡觉很晚，所以我应该比以前早点睡觉。

接下来，我们必须在家里做一些家务。我的父母做家务很累，所以我们可以帮助他们。

通过这些建议，你会变得健康。

If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food——more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.

We should not throw litter about, keep long fingernails and smoke etc. It’s also very important.

【翻译】假如我们要保持身体健康，我们必须有一个好习惯。我们应该早起早睡，每天至少睡8个小时。多做运动，例如散步、游泳、打球等等。我们还应该吃健康食品——多吃水果和蔬菜，少吃肉。假如你认为不舒服，你比较好马上去看医生。而且我们应该饭前洗手，每天喝足够的开水。这对我们的健康是必要的。

我们不应该乱扔垃圾，留长指甲和烟等。这也非常重要。